Table of Contents
What is so special about the Stir-Fried Hofan Flat Rice Noodles Recipe?
Stir-Fried Hofan Flat Rice Noodles Ingredients
- 12 oz (340g) fresh or dried Ho Fun (flat rice noodles)
- 8 oz (225g) protein (chicken, beef, shrimp, tofu, etc.)
- 2-3 cloves garlic
- 1-inch piece of ginger
- 1 cup vegetables (bok choy, bell peppers, bean sprouts, etc.)
- 2 tablespoons vegetable oil
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon dark soy sauce (for color, optional)
- 1 teaspoon sugar
- Salt and pepper to taste
- Green onions/scallions, chopped for garnish
How to Make Smashburger Sauce Recipe
| Prep Time | 15 – 30 Minutes |
| Cooking Time | 15 Minutes |
| Total Time | 30-45 Minutes |
As mentioned above, the above table shows the cooking and prep time for Stir-Fried Hofan flat rice noodles which can vary. The prep time can vary depending on whether you are using fresh or dried Hofan noodles which includes slicing the protein, chopping veggies, and preparing the sauce. This total time it takes is approximately 15 minutes. Whereas, if you are using dried noodles, you need to soak them in hot water until they are soft before cooking which will take approx 30 minutes. Once the ingredients are ready, it is time for stir-frying which involves quick cooking of protein, veggies, and noodles. The cooking time usually takes 15 minutes.
Recipe Tips and Notes
Authentic: Opt for fresh rice noodles for an authentic, chewy texture.
Customization: Customize your veggies and protein to suit your preferences.
Overcooking: Be cautious not to overcook the rice noodles, as they can become mushy.
Ingredients: Adjust the sauce ingredients to achieve your desired level of spiciness.
Herbs: Elevate the dish with fresh herbs like Thai basil, cilantro, or mint as garnish.
Storage: If you happen to have leftovers, store them in an airtight container in the refrigerator for 2-3 days.
Reheating: When reheating, you might need to add a splash of soy sauce or vegetable broth to refresh the dish. Keep in mind that reheated rice noodles may have a softer texture compared to when freshly prepared.
Stir-Fried Hofan Flat Rice Noodles Recipe
Ingredients
- 12 oz (340g) fresh or dried Ho Fun (flat rice noodles)
- 8 oz (225g) protein (chicken, beef, shrimp, tofu, etc.)
- 2-3 cloves garlic
- 1-inch piece of ginger
- 1 cup vegetables (bok choy, bell peppers, bean sprouts, etc.)
- 2 tablespoons vegetable oil
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 tablespoon dark soy sauce (for color, optional)
- 1 teaspoon sugar
- Salt and pepper to taste
- Green onions/scallions, chopped for garnish
Instructions
Prepare the noodles
- If using dried noodles, follow the package instructions to soak them in hot water until they're soft, then drain.
- If using fresh noodles, separate them gently and rinse in hot water to loosen them. Drain and set aside.
Marinate the protein
- Marinate the thinly sliced protein (chicken, beef, shrimp, tofu, etc.) with a bit of soy sauce, salt, and pepper.
Stir-frying
- Heat a wok or large skillet over high heat. Add 1 tablespoon of oil and swirl it around the pan.
- Add the marinated protein and stir-fry until it's cooked through. Remove from the pan and set aside.
Cooking the vegetables
- Add another tablespoon of oil to the pan if needed. Add minced garlic and ginger, stir-frying for about 30 seconds until fragrant.
- Add the sliced vegetables and stir-fry for a few minutes until they're slightly tender but still crisp.
Nutrition Facts
| Calories | 186kcal |
| Total Carbohydrates | 3g |
| Protein | 3g |
| Total Fat | 19g |
| Saturated Fat | 1g |
| Sodium | 922mg |
| Potassium | 182mg |
| Fiber | 1g |
| Sugar | 1g |
| Vitamin C | 1mg |
| Calcium | 4mg |
| Iron | 1mg |
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FAQs: For Stir-Fried Hofan (Flat Rice Noodles)
What are Hofan noodles?
Hofan noodles are wide and flat rice noodles, typically around 3/4 to 1 inch thick. They are known for their chewy texture and their ability to absorb flavors effectively. These noodles are commonly used in dishes like Stir-Fried Ho Fun.
How do I make authentic Hofan noodles?
To make authentic Hofan noodles, you can use fresh homemade rice noodles or those available in Asian stores. If using dry noodles, soak them in boiling water until pliable before stir-frying to achieve the desired chewiness.
What ingredients can I use in Stir-Fried Hofan?
What sauces are typically used in Stir-Fried Hofan?
The key sauces for Stir-Fried Hofan include soy sauce (to taste), vegetarian stir-fry sauce or veg ‘oyster’ sauce, chili garlic sauce (adjust for spice preference), and dark soy sauce. You can adjust the sauce quantities to suit your taste.
How should I store leftovers of Stir-Fried Hofan?
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