10 Easy Diabetes-Friendly Smoothies to Help You Poop

10.Clean Breeze Smoothie

[{"selector":"#anim-0dbfddd0-98f1-4352-b2c9-e478902dfa8b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.377841455718695%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":1500,"fill":"forwards"}] [{"selector":"#anim-53b845f4-6ad7-4f84-919c-179518b7ecf6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60282e38-b949-4a33-b505-8a6e7d6c6ee9","keyframes":{"transform":["translate3d(-112%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

9. Creamsicle Breakfast Smoothie

[{"selector":"#anim-c03a41df-840f-43d2-a2cf-92673888313c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":1500,"fill":"forwards"}] [{"selector":"#anim-3fedbd86-c56a-484e-a03d-d6c6cf8b425c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5cecd671-a3b8-427f-8fcd-fb6bf5293285","keyframes":{"transform":["translate3d(-113.23076%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

8. Cherry Smoothie

[{"selector":"#anim-f11e92f5-2489-4873-86e4-826d8dcd2e6c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-14.109604680123484%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":1500,"fill":"forwards"}] [{"selector":"#anim-37b91d75-3626-4f71-8971-79260b0ddfdf","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5c2a9a8-9494-42b5-8b99-dc02eabd1166","keyframes":{"transform":["translate3d(-115.07692%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

7. Peanut Butter-Strawberry-Kale Smoothie

[{"selector":"#anim-314640c7-d0a8-4393-87d1-4d144d9fb029 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":1500,"fill":"forwards"}] [{"selector":"#anim-d5e32718-5907-4032-bfa4-eac4cd7a3514","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-349febde-4750-435f-9fb2-b1ad10a78977","keyframes":{"transform":["translate3d(-111.69231%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

6. Mango Raspberry Smoothie

[{"selector":"#anim-d250132e-d99e-422c-b5d8-3cd8e529cfed [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":1500,"fill":"forwards"}] [{"selector":"#anim-97bb62bc-836c-48ba-9787-24d01e75e946","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c4b5325-5548-465e-b5fb-4ce91f875206","keyframes":{"transform":["translate3d(-115.07692%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

5. Strawberry-Pineapple Smoothie

[{"selector":"#anim-5cc9d513-cd7a-4e32-acc8-3ca7241b5c7e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-2.2727273805072388%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":1500,"fill":"forwards"}] [{"selector":"#anim-40cabee9-6519-4d57-a8f4-7b82d71a6666","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc996365-0b26-4385-b958-aeca9bd6288f","keyframes":{"transform":["translate3d(-115.07692%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

4. Berry-Mint Kefir Smoothies

[{"selector":"#anim-8477b681-5b02-4747-a4b4-4f913b2a4ec8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-14.062499230084338%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":1500,"fill":"forwards"}] [{"selector":"#anim-340fb302-79b3-41d4-a711-6a94344202ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54b6137b-3932-4fb4-9152-79c6caed5583","keyframes":{"transform":["translate3d(-111.69231%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

3. Pineapple-Grapefruit Detox Smoothie

[{"selector":"#anim-08dfd266-0186-4cf8-a49f-e43efa1e3a74 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.244317508751695%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":1500,"fill":"forwards"}] [{"selector":"#anim-501e13c9-0632-4a48-8b02-3bcdd4793f78","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ef1028b-e79a-447f-b800-db5327b90ef3","keyframes":{"transform":["translate3d(-115.07692%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

2. Healthy Breakfast Smoothie

[{"selector":"#anim-d6b2d10f-bf48-458c-9920-6759049c0a93 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-26.83295373630133%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":1500,"fill":"forwards"}] [{"selector":"#anim-cc03a83d-f1b6-49cd-95d0-d27cf10c3be1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b6c5e03-4999-4cbb-bfa3-c7797eaa884b","keyframes":{"transform":["translate3d(-110.76924%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

1. Berry-Banana Cauliflower Smoothie

[{"selector":"#anim-812f147b-a361-4f87-83fe-91903f9a7135 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-23.011362739333432%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":1500,"fill":"forwards"}] [{"selector":"#anim-5dd3bff7-692a-4b05-9d6c-35188d4d2b21","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ddac6b11-d5e7-49e7-b305-7929c52c49ab","keyframes":{"transform":["translate3d(-115.07692%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]