Are you looking for a replica recipe of your famous Subway Chicken Teriyaki Sandwich at home? If yes then it’s super easy and requires not much effort. Just follow the ingredients and recipe below. You get the same juicy flavors of Subway. It’s delicious and yummy! So let’s start with instructions on how to make it.
Subway Teriyaki Chicken Sandwich Recipe
You want to try your favorite Teriyaki Chicken Subway sandwich this weekend. You want to prepare it at home because you’re not in the mood to go outside. Not a single issue! Serve grilled chicken with a Teriyaki dressing on a soft subway roll stuffed with fresh vegetables made at home. It’s super easy and requires not much effort.
How Do We Make?
Over the years Subway sandwiches have been very popular among which the Teriyaki Chicken Sandwich is very much popular. But then you try the same recipe at home too. The recipe is simple and consists of teriyaki sauce, sliced chicken breast with your favorite veggies! Try the teriyaki dressing which is rich in flavor and is a main component of the recipe too. So let’s start and let us know your comments if you find it worth!
Subway Teriyaki Chicken Sandwich Ingredients
- 1 pound boneless, skinless chicken breasts
- 1/2 cup teriyaki sauce
- 1/4 cup soy sauce
- 2 tablespoons brown sugar
- 1 teaspoon minced garlic
- 1 teaspoon grated ginger
- 4 sub rolls
- Sliced vegetables (lettuce, tomatoes, onions, cucumbers) for garnish
Instructions
- In a bowl, whisk together the teriyaki sauce, soy sauce, brown sugar, minced garlic, and grated ginger until well combined.
- Place the chicken breasts in a shallow dish and pour half of the teriyaki marinade over the chicken, reserving the remaining marinade for later use.
- For optimal flavor, it is recommended to marinate the chicken for a minimum of 30 minutes or refrigerate it overnight.
- Preheat the grill or a skillet over medium-high heat. Cook the chicken for about 6-8 minutes on each side until cooked through and no longer pink in the center.
- While the chicken is cooking, brush it with the reserved teriyaki marinade to create a delightful glaze.
- Once cooked, remove the chicken from the heat and let it rest for a few minutes before slicing it into thin strips.
- Slice the sub rolls in half and lightly toast them if desired.
- Assemble the sandwiches by placing the sliced chicken on the sub rolls and adding your preferred vegetables for garnish.
- Drizzle additional teriyaki sauce over the chicken and vegetables for an extra burst of flavor.
- Serve the Subway Chicken Teriyaki Sandwiches immediately and savor the exquisite combination of tender grilled chicken, tantalizing teriyaki glaze, and the freshness of crisp vegetables.
More Information
- If you want variation then you can try and use different kinds of chicken protein in the salad. The other protein option is ground chicken.
- The taste of the salad depends on how good is your Teriyaki sauce. The other alternative is you buy a good brand sauce if you don’t want to make it, try Soy VayVeriVeri Teriyaki.
- You can make a healthy version of your sandwich if you are on a diet plan. Try a Gluten-Free sandwich roll instead of a wheat roll.
- You can use the leftover chicken later. You can store the chicken in the airtight containers in your refrigerators. Once stored, you can reheat the chicken in a microwave or on a stovetop.
Nutrition Facts:
Nutrition Facts (per serving):
| Calories: 454 | |
| Total Fat | 5g |
| Trans Fat | 0g |
| Sodium | 1287mg |
| Cholesterol | 66mg |
| Saturated Fat | 1g |
| Total Carbohydrate | 67g |
| Dietary Fiber | 4g |
| Sugars | 14g |
| Protein | 37g |
Conclusion:
The deadliest combination of chicken with dressing teriyaki with chicken breast and veggies! Not only you will enjoy but it’s healthy with under 500 calories. This is a home version of the Subway sandwich full of nutritional value. You can serve your kids too! Not a bad option when it comes to the recipe. Just a few ingredients and make the sweet and savory flavors of the Subway salad. So what are you waiting for? Give it a try today and enjoy the salad!
NICE TO MEET YOU!
Welcome! I’m Sumi, and I have a love for FOOD. Here, we’re all almost the pleasure of homemade delicious recipes.
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