This Teriyaki Chicken Bowl Recipe is a quick and easy for you to become a go-to dinner. It is made with ingredients that are easy to find and ready in just 25 minutes. Your family will love this good-for-you dinner.
Chicken Teriyaki Rice Bowl Recipe is a one-dish meal, a complete health in-a-bowl kind of meal.
It was so simple and satisfying chicken, broccoli, and this perfect teriyaki sauce. It is very easy to make at home with a simple homemade teriyaki sauce and some diced chicken and broccoli. Put it all over rice and have a superb, easy dinner that the whole family will love.
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Teriyaki Chicken Bowl Recipe
Teriyaki chicken bowl recipe is quick and easy. Start with marinating chicken pieces in Sprig Ginger Teriyaki Sauce, which offers a delightful blend of soy, honey, and robust ginger flavors. This sauce simplifies your cooking and elevates your dishes.
Next, roast the marinated chicken on a griddle pan for a smoky essence that enhances its flavor. To add a satisfying crunch, toss the roasted teriyaki chicken with freshly chopped spring onions. Serve this delectable chicken over a bed of garlic-infused fried rice and steamed broccoli, making a healthy and satisfying meal.
Complete the experience by pairing the Chicken Teriyaki Rice Bowl with a glass of Sangria and finalizing with the delightful Strawberry Cheesecake Bars for an exquisite Sunday dining experience.
Ingredients: Teriyaki Chicken Bowl Recipe
- Chicken breasts
- Sprig Ginger Teriyaki Sauce
- Fresh orange juice
- Corn flour
- Cloves, Garlic
- Onion Greens
- Broccoli
How to Make a Teriyaki Chicken Bowl
- Ready the sauce by combining the ingredients for the teriyaki sauce and set it aside.
- Cook the chicken: Heat some olive oil in a saucepan, add the chicken, and brown it for a minute or two.
- Pour in the teriyaki sauce and bring it to a simmer. Lower the heat and let it cook for a few minutes.
- Add the broccoli in it, cover the pan, and cook for five more minutes.
- Now serve the tasty mixture over a bed of rice.
- Enjoy your homemade Teriyaki Chicken Bowl!
Expert Tips: Teriyaki Chicken Bowl Recipe
- Marinating the chicken for at least 20 minutes or longer allows the taste to penetrate and makes the chicken more delicate.
- When cooking the chicken on the skillet pan, ensure it reaches an internal temperature of 165°F (74°C) for safe consumption.
- For the fried rice, utilizing cold, leftover rice works best as it's less likely to become mushy during stir-frying.
- Customize the fried rice by adding your favorite vegetables or proteins for extra taste and nutrition.
- If you like a thicker teriyaki sauce, increase the amount of corn flour in the marinade.
- Pairing the dish with a glass of Sangria and finishing with Strawberry Cheesecake Bars adds a delightful touch to your meal.
Storing and Reheating Teriyaki Chicken Bowls
Store your Teriyaki Chicken Bowls in an airtight container in the refrigerator for up to four days. When reheating, use a saucepan over low heat until it’s heated through.
Make Teriyaki Chicken Bowls
Ingredients
- 200 grams Chicken breasts, cut into bite-sized pieces
- 1/4 cup Sprig Ginger Teriyaki Sauce
- 1/2 cup Fresh orange juice
- 1 teaspoon Corn flour
- 4 cloves Garlic, chopped
- 1/4 cup Spring Onion Greens, chopped
- 1 cup Broccoli
For Fried Rice
- 1 cup Cooked rice
- 5 cloves Garlic, chopped
- 1/2 cup Spring Onion Greens, chopped
- 1 teaspoon Black pepper powder
- Salt, to taste
- Oil
Required Equipment: Teriyaki Chicken Bowl Recipe
Hard Anodised Kadai (Wok),
Cast Iron Tawa/ Flat Skillet,
Cast Iron Grill Pan
How to Make Teriyaki Chicken Bowl Recipe
We will first wash and clean the chicken pieces thoroughly to start making the Teriyaki Chicken Bowl Recipe.
For the Teriyaki Chicken
- To marinate the chicken, mix the chicken pieces with teriyaki sauce and orange juice in a bowl. Let it rest for at least 20 minutes or up to 6-8 hours.
- After marinating, heat a griddle pan over medium heat, add a bit of oil, and place the chicken pieces to cook for about 2 minutes on each side. Once cooked, transfer the chicken to a separate bowl.
- Keep the leftover marinade in another bowl. To this marinade, add corn flour and salt, and whisk it well. Set it aside.
- In a flat skillet with oil, sauté the garlic until it turns brown. Then, add the spring onions and cook for a few seconds before adding the marinated mixture.
- Add the cooked chicken pieces and cook until they are coated evenly with the sauce.
For Fried Rice
- Heat a wok with oil over medium flame, then add the chopped garlic and sauté until it becomes golden brown.
- Add the cooked rice, and spring onions, and season with salt and pepper to taste. Stir-fry the rice on high heat for 2-3 minutes.
- Once done, set the fried rice aside.
For the Broccoli Stir fry
- For the broccoli stir-fry, heat a small pan over medium heat, add oil and broccoli, then spread a little salt and water. Cover it with a lid and cook for 5-7 minutes, stirring sometimes.
- Finally, spread some pepper powder, toss it nicely, and set it aside for serving.
- To make the Teriyaki Chicken Bowl Recipe, place the rice at the bottom of the bowl, place the chicken on one side, and the broccoli on the other.
- Serve the Teriyaki Chicken Bowl Recipe with a glass of Sangria and complete the meal with cold Strawberry Cheesecake Bars. Enjoy!
Nutrition Facts: Teriyaki Chicken Bowl Recipe
| Bowl | (499ggrams) |
| Calories | 616 |
| Total Fat | 29g |
| Saturated Fat | 6.2g |
| Trans Fat | 0.1g |
| Polyunsaturated Fat | 6.1g |
| Monounsaturated Fat | 14g |
| Cholesterol | 126mg |
| Sodium | 1178mg |
| Total Carbohydrates | 46g |
| Dietary Fiber | 5.9g |
| Sugars | 6.7g |
| Protein | 46g |
| Potassium | 1219.6mg |
DID YOU MAKE THIS RECIPE?
Tag @eatfreshs on Pinterest so we can admire your masterpiece! 🌟
Frequently Asked Questions (FAQ)
Can I use frozen broccoli?
Can I use chicken thighs?
Is teriyaki sauce gluten-free?
NICE TO MEET YOU!
Welcome! I’m Sumi, and I have a love for FOOD. Here, we’re all almost the pleasure of homemade delicious recipes.
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