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Grilled or Roasted Carrots with Sweet Soy Glaze Recipe

This can surely be your favorite dish that offers a balance of sweet and savory tastes. Last night, I tried this for my family members, and it was awesome. This was a perfect dish—healthy and nutritious. It can be the best vegetarian option for vegetarians, either as a side dish with a meal or as an appetizer. It’s flavorful and tasty! You can adjust the soy glaze sweetness and saltiness as per your taste preference.
sweet soy glaze


What is so special about Grilled or Roasted Carrots With Sweet Soy Glaze?

The special thing about the dish is its contrasting flavors of the sweetness of carrots and the savory taste of soy sauce. This contrast forms a perfect balance. It is homemade and tasty and takes a prep time of approximately 20 to 40 minutes. Of course, the preparation time for the dish can vary based on whether you are grilling or roasting the carrots. However, grilling typically takes 10 to 15 minutes, while roasting in the oven takes 20 to 25 minutes. Also, it is healthy and full of nutrients – an idle recipe for vegetarians. So, next time you want to make a change, try this recipe in your kitchen.

Grilled or Roasted Carrots With Sweet Soy Glaze Ingredients

How to Grilled or Roasted Carrots with Sweet Soy Glaze?

Let’s get cooking and check out this recipe for grilled or roasted carrots with a sweet soy glaze. Carrot preparation is the first step, and it takes five to ten minutes to clean, peel, and trim carrots. The next step is to make the sweet soy glaze, which entails combining the ingredients and simmering in a saucepan for about five minutes. Finally, roast or grill the carrots. Either grilling (which takes 10 to 15 minutes) or roasting (which takes 20 to 25 minutes) can be chosen. Thus, 20 to 40 minutes is the approximate total prep time for this recipe. For further instructions on how to prepare the recipe, watch the video.

Recipe Tips and Notes

  • Vegetarian: It is a perfect homemade dish for vegetarians where there is no use of meat and is full of nutrition. Check out the nutritional facts below for more information.
  • Uniform cutting: Try to cut the carrots uniformly and evenly. The cooking time for thicker carrot pieces is longer than for thinner ones.
  • Glaze consistency: Try to make the glaze thick enough to coat the carrots. If it’s thicker, add water and adjust the consistency.
  • Roasting tips: When you roast, line the baking sheet and aluminum sheet in the oven. Place the carrots in a single line so that the cooking can take place evenly.
  • Serve Fresh and Hot: Serve the dish hot and fresh when it’s full of flavors. To save time, you can partially cook the carrots and prepare the glaze in advance.
sweet soy glaze

Grilled or Roasted Carrots With Sweet Soy Glaze Recipe

This Grilled or Roasted Carrots With Sweet Soy Glaze is the perfect meal option that offers a unique blend of textures and flavors. Here’s the best recipe to make them.



Nutrition Facts

Calories  120kcal
Total Carbohydrates 19g
 Protein 1.5g
Saturated Fat 0.7g
Total Fat 5g
Cholesterol 0mg
Sodium 485mg
Fiber 3g
Sugar 14g


Tag @eatfreshs on Pinterest so we can admire your masterpiece! 🌟

Frequently Asked Questions

A: Yes, you can use different varieties of carrots, such as baby carrots or rainbow carrots, to add visual appeal and unique flavors to the dish.
A: Yes, this recipe is vegetarian and can be made vegan by using a plant-based substitute for honey, such as agave syrup or maple syrup.
A: Absolutely! You can increase or decrease the amount of crushed red pepper flakes in the glaze to adjust the spiciness according to your taste preferences.


Welcome! I’m Sumi, and I have a love for FOOD. Here, we’re all almost the pleasure of homemade delicious recipes.
Have you tried out one of my recipes? Share your culinary creations with us by tagging @eatfreshs on Instagram – I’d love to see your delicious dishes and connect with enthusiasts like you!

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