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Nutrition

At Eat Freshs, we prioritize nutrition in every dish. Our team of chefs and nutritionists carefully craft recipes to ensure a balance of essential nutrients while never compromising on flavor. From vibrant salads to hearty mains, discover how we’re redefining healthy eating without sacrificing taste.

Buttery Flaky Pie Crust Recipe

Easy Buttery Flaky Pie Crust Recipe

The buttery flaky pie crust recipe is a perfect treat for all. Many of us get discouraged if the first attempt fails. But remember the first attempt is not flawless. With time and practice, you will surely master the culinary skill of baking the Buttry Flaky Pie Crust Recipe. Please remember different types of pie …

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sweet soy glaze

Grilled or Roasted Carrots with Sweet Soy Glaze Recipe

This can surely be your favorite dish that offers a balance of sweet and savory tastes. Last night, I tried this for my family members, and it was awesome. This was a perfect dish—healthy and nutritious. It can be the best vegetarian option for vegetarians, either as a side dish with a meal or as …

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Cheesy Italian Pastina Bake

Cheesy Italian Pastina Bake Recipe

Have you tried making the cheesy Italian Pastina Bake recipe? If you don’t know exactly what pastina is, then this is for you. It is a small-shaped pasta that originated in Italy that is easy to digest and provides a quick energy boost. Therefore, it is full of nutrition and healthy. This Italian and American …

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rustic avocado salad and caprese chicken

Rustic Avocado Salad and Caprese Chicken Recipe

If you are looking for the best Italian salad then don’t miss this! The Rustic Avocado Salad and Caprese Chicken is the one you will die for. It’s nutritious and best if you are on a keto diet. So dig in the recipe below and check how to make it. Contents What is Rustic Avocado …

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Cheese For Salad

10 Best Cheese For Salad Recipe

Here are the 10 best cheese for salad to elevate your taste. With their creamy, tangy, and sharp flavors, these cheeses can transform your ordinary salads into extraordinary ones. The use of the salads shows your culinary skills for the perfect blend. Imagine the perfect bite- veggies and cheese—that will provoke your taste buds. Types …

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Chicken Teriyaki Sandwich

Subway Teriyaki Chicken Sandwich Recipe

Are you looking for a replica recipe of your famous Subway Chicken Teriyaki Sandwich at home? If yes then it’s super easy and requires not much effort. Just follow the ingredients and recipe below. You get the same juicy flavors of Subway. It’s delicious and yummy! So let’s start with instructions on how to make …

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Coconut Chickpea Curry

Creamy Coconut Chickpea Curry Recipes

Try out this recipe for creamy coconut chickpea curry at home and treat your family to something special. It has all the delicious flavors of cooked chickpeas and coconut milk combined with spices. Because it is plant-based and vegan-friendly, it is nourishing and ideal for vegetarians. The unique flavor of this curry comes from the …

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keto broccoli cheese soup

Keto Broccoli Cheese Soup Recipe

Are you bored of making soup the old-fashioned way? If so, try this creamy, low-carb take on broccoli cheese soup—the keto version. This low-carb or keto broccoli cheese soup is a great option, and it can be prepared in less than 30 minutes. This recipe works exceptionally well for people trying to lose weight and …

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Chipotle Chicken Salad

Summer Chipotle Chicken Salad With Cilantro Vinaigrette Recipe

The Summer Chipotle Chicken Salad with Cilantro Vinaigrette is a refreshing dish that combines the flavors of summer with a hint of smoky spice. The star ingredient is the grilled chipotle chicken, adding a delicious smoky kick. This recipe has been very popular in my family, especially the kids. They simply love its textures and …

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